free monthly wellness workshop

In the world we live in, it is essential for us to take a moment to schedule a pocket of peace for ourselves to refocus and ground us. Join us for a 45 minute session of mindfulness, meditation, stretches, aromatherapy, art therapy, crafting, and or other wellness or personal growth based activities.  The workshops will be held once a month with various themes and activities, one weekday evening a month and and will be complimentary.  Please be on time.

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Next:

TBA March date, our new workshop series at our new location

Mindful Meditation, Aromatherapy & Art Therapy

topic: Rejuvination

*minimum of 4 guests registered for sessions to be held*

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Bring a mat with you and wear comfortable clothes. When the weather permits we will be doing these outdoors for the meditation portion

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*We are happy to arrange these as a relaxing field trip for schools, businesses and nonprofitorganizations and can also offer them on location(on location would have a fee)

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